RENAL Breakfast: Scrambled Egg, Potato & Veggie Mix
$9.50
RENAL = modified for kidney diet with sodium (<700mgNa), potassium (<833mg K),
and phosphorus (<300mg P)
Quantity
Ingredients:
● liquid eggs
● tomato paste
● Potatoes (diced)
● Bell peppers (diced)
● Yellow onions (diced)
● Carrot (diced)
● Black pepper
● Vegetable oil
● Couscous, uncooked (unsalted) to replace potatoes
● Water
Instructions:
1. In a tilt skillet, heat oil, add the tomato paste first and cook for 2 minutes then add
potatoes and carrots and sauté for another 5 minutes, then add all other vegetables and
sauté for another 10 minutes, place vegetables in sheet pans to cool.
2. While vegetables are cooling, add black pepper to eggs, mix and scramble. Add
couscous. Mix.
3. Cool rapidly, then portion and freeze.
1-dish meal
Serving portion:
340g total
Diabetes: Na<810mg CHO<65g
Renal: Na<700mg K <833mg P <300mg