RENAL Beef, Black Eye Peas & Collard Skillet
$9.50
RENAL = modified for kidney diet with sodium (<700mgNa), potassium (<833mg K),
and phosphorus (<300mg P)
Quantity
Ingredients:
● Ground Beef
● Collard greens, fresh, then shredded)
● Black-eyed peas (boiled without salt)
● Yellow onions (diced)
● Granulated Garlic
● Black pepper
● Paprika
● Tomato paste, unsalted
● Vegetable oil
Instructions:
1. Cook rice according to the package directions set aside to cool
2. Add the oil to the tilt skillet the brown beef, and set aside
3. Add the tomato paste, the paprika & black pepper and cook for 5 minutes
4. After 5 minutes add onions, potato & collard greens, black eyed peas and cook for
another 10 minutes covered.
5. Return beef and add the broth, bring to a boil. cool
6. Portion rice on one side and the beef on the other side and freeze.