RENAL Breakfast: Egg & Low Sodium Beef Sausage Hash

● liquid eggs

● Ground beef (assumed 80% lean; 30-40% shrinkage)

● Sweet potato (diced)

● Potatoes (diced)

● Carrots (diced

● Yellow onions (diced)

● Garlic powder

● Turmeric

● Grounded fennel seed

● Vegetable oil

1. In a tilt skillet, sauté sweet potatoes, potatoes, carrots and all spices for 15 minutes or

until tender.

2. Add beef and sauté until cooked. Set aside in sheet pans to cool.

3. Meanwhile, scramble eggs and set aside to cool.

4. Portion and freeze.

1-dish meal

Serving portion:

270g total

Diabetes: Na<810mg CHO<65g

Renal: Na<700mg K <833mg P <300mg